Transform Your Life with Monolith Hypnotherapy

At Monolith Hypnotherapy, we believe in the power of the mind to create lasting change. Through personalized virtual hypnotherapy sessions, we help you access the subconscious to overcome emotional and behavioral obstacles and unlock your full potential. Whether you're seeking relief from anxiety, healing from trauma, breaking free from addiction, or striving for personal growth, we're here to guide you every step of the way.

Empowering Change from Within

Led by Arnag Baboyan, CHt, Monolith Hypnotherapy offers a range of techniques including Ericksonian, Elman, Classic, and Conversational inductions. With in-depth training from the Palo Alto School of Hypnotherapy and certifications in hypnotherapy, peer support, and NLP, Arnag provides a grounded, personalized approach to help you achieve lasting change.

Specialties & Focus Areas

Stress & Anxiety Relief

Learn to manage overwhelming emotions and regain a sense of calm using relaxation techniques and guided visualization.

Weight Control & Healthy Habits

Shift subconscious patterns that drive unhealthy habits and build a more balanced, sustainable lifestyle.

Sleep Improvement & Insomnia Relief

Reset your sleep patterns and calm the mind to experience deeper, more restorative rest.

Performance Enhancement

Access inner focus and confidence while reducing performance anxiety—ideal for professionals, creatives, and athletes.

Trauma Recovery

Safely reprocess emotional wounds and reduce the intensity of traumatic memories through subconscious healing.

Motivation & Goal Setting

Overcome procrastination and self-doubt to regain clarity, focus, and forward momentum.

Self-Confidence & Personal Growth

Release fear and step into your potential with tools that strengthen your inner voice and build self-trust.

Pain Management

Address the mind-body connection of chronic pain with techniques that support comfort and relief.

Phobia & Fear Management

Break free from irrational fears by reframing subconscious responses in a safe, supported environment.